Staying on a dead end is madness. You know it. But your reptile brain keeps you down. Quiet. Without moving. There are too many dangers outside the tribe. Too much fear. This is the reason why: People stay in marriages where there is no longer any love People stay at dead-end jobs People hang on to old clothes and things they never use People stay in towns where they have no future People stay friends with people who hold them back ​ Too comfy to move. Too comfy to admit that the absence of movement is killing you silently… but faster than you think. If you don’t practice a language, you lose it in a couple of years. If you don’t do any sport, your muscles atrophy in months. If you don’t use your brain, the absence of creativity, ideas, motivation will fill your day to day in months. ​ This is why is so critical to be exposed to new stimuli. Exposed to people that challenge you. Expose to difficult tasks. Exposed to new things. ​ Complaining is not movement. Taking actions, getting into something new is. ​ Below, some notes of movement for your brain. ​ PD 1: If you liked this email, don't keep it in secret and forward it to a friend. They will thank you enormously one day. PD 2: If somebody has sent you this email and you want to receive emails like this yourself, visit vicentevalencia.com PD 3: If you want unsubscribe, click the link below. ​
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It’s not a story of mine. No. The great Nassim Nicholas Taleb, in his book Antifragile compared two people: a high-level executive with a good salary, dressed in a suit and tie, and an immigrant taxi driver, self-employed, with a variable income and dressed as best he can. Taleb remarked that, while the executive may seem to have a calmer, more secure life with a better salary, better suits, and nicer restaurants, deep down, he lived in immense internal fear. He sh*t in his pants. This fear...
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