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This is killing your brain
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Staying on a dead end is madness. You know it. But your reptile brain keeps you down. Quiet. Without moving. There are too many dangers outside the tribe. Too much fear. This is the reason why: People stay in marriages where there is no longer any love People stay at dead-end jobs People hang on to old clothes and things they never use People stay in towns where they have no future People stay friends with people who hold them back ​ Too comfy to move. Too comfy to admit that the absence of movement is killing you silently… but faster than you think. If you don’t practice a language, you lose it in a couple of years. If you don’t do any sport, your muscles atrophy in months. If you don’t use your brain, the absence of creativity, ideas, motivation will fill your day to day in months. ​ This is why is so critical to be exposed to new stimuli. Exposed to people that challenge you. Expose to difficult tasks. Exposed to new things. ​ Complaining is not movement. Taking actions, getting into something new is. ​ Below, some notes of movement for your brain.
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Vicente Valencia
I talk about Personal Growth, Management, Infrastructure and More | C-Suite Executive | Mentor, Coach, Strategic Consultant | Real Estate Investor | 👇JOIN +2k readers 👇
I don’t know if you’ve seen that image.Someone sent it to me on WhatsApp, so I assume it must be all over social media. The image is eye-opening.And honestly, not unexpected. It shows two brains. One is the brain of someone working the old-school way. “A pelo”, as we say in Spanish… or “a Puerta gayola”. And the other is someone using ChatGPT to work. The brain of the poor soul grinding it out manually, like a farmer without a tractor, is lit up like a Christmas tree. Full of colors. Bursting...
Some men see things as they are and say, “Why?” I dream things that never were and say, “Why not? -------- Robert Kennedy’s Some people are so obsessed and absorbed in their tiny realities that pulling them out is impossible.At a conference, someone asked the speaker whether a €50,000 salary was good in Spain.The speaker asked if they meant per month or per week. Your reality defines what you consider possible and impossible.Your words, your gestures, shape your mind. The moment you go from...
The US government tracked people from ages 20 to 65. They found that when these people arrived to 65, for every 100 people: 36 were dead 54 were living on government or family support 5 were still working because they had to 4 were well off 1 was wealthy That’s the US. I don’t think that the rest of the world is so different. I don’t know what your plan is when arriving to that age. Considering that you don’t want to be in the first group… what’s your plan? Where do you want to be? Mine,...