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This is killing your brain
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Staying on a dead end is madness. You know it. But your reptile brain keeps you down. Quiet. Without moving. There are too many dangers outside the tribe. Too much fear. This is the reason why: People stay in marriages where there is no longer any love People stay at dead-end jobs People hang on to old clothes and things they never use People stay in towns where they have no future People stay friends with people who hold them back Too comfy to move. Too comfy to admit that the absence of movement is killing you silently… but faster than you think. If you don’t practice a language, you lose it in a couple of years. If you don’t do any sport, your muscles atrophy in months. If you don’t use your brain, the absence of creativity, ideas, motivation will fill your day to day in months. This is why is so critical to be exposed to new stimuli. Exposed to people that challenge you. Expose to difficult tasks. Exposed to new things. Complaining is not movement. Taking actions, getting into something new is. Below, some notes of movement for your brain.
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Vicente Valencia
Weekly insights on how to perform when it matters | High-stakes decisions. Real situations. No BS. | 👇JOIN +2k readers 👇
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